I have struggled with food addiction and food cravings for a large portion of my life. I don’t know what the national statistic is but from the just a casual observation of society I would have to say it is pretty high. Also a recent CDC report from October 2018 states: continue reading here:
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Breaking My Food Addictions & Food Cravings – The First Time
I remember the day that I was getting ready for bed. I was putting on some ratty shorts and my favorite old t-shirt on when I noticed that I no longer had that sleek, slim, and toned body that I did when I started college: continue reading here:
